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Masculinity

Self-improvement, discipline, fitness, and style for men

Masculinity Aug 4, 2026

How to Get a V-Taper

The best exercises to help make your back look wider and more muscular, according to an expert strength trainer.

Masculinity Aug 3, 2026

Lift Less to Lift More: When and How to Take a Deload

I’ve been lifting weights consistently for over 15 years now, and in that time I’ve learned that no matter how dialed-in my training is, every now and then I hit a stretch where the wheels fall off. I get busy with work and family stuff, sleep goes to pot, or maybe a kid gets sick. [&#82

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